stephan mantler More »

More hurt than expected

The 100×1000 today started out very nicely, we were clipping along at a great pace (3:20-3:30/km) in second place overall. It was pretty cold, and we were only 5 runners, so there wasn’t really a lot of time between turns and a proper warm-up would have been good but there wasn’t really much time to [...]

100 x 1000m

I just agreed to help out in a fun running relay. 100 x 1000m … Five runners on our team, so it’s only 20km per person. That’s manageable, but I predict that running 20x 1000m intervals will hurt. A LOT. We’ll see how it goes. If you’d like to come watch, the start is tomorrow at 10:00am [...]

Vienna City Marathon : Elite Runners Support

Last weekend I had the privilege of seeing the elite runners at the Vienna City Marathon much closer than usual. The Mountainbiker Racing Team traditionally supports the top athletes at the aid stations, and I was on the course with my camera to document this…