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	<title>stephan mantler &#187; Post Tags &#187; races</title>
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	<link>http://www.stephanmantler.com/blog</link>
	<description>stephan mantler: photography, sports, computer graphics.</description>
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		<title>Route 666 Team Time Trial</title>
		<link>http://www.stephanmantler.com/blog/2010/04/11/route-666-team-time-trial/</link>
		<comments>http://www.stephanmantler.com/blog/2010/04/11/route-666-team-time-trial/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 13:12:28 +0000</pubDate>
		<dc:creator>stephan mantler</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2RadChaoten.com]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Pannonia Ring]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[Route 666]]></category>
		<category><![CDATA[team time trial]]></category>

		<guid isPermaLink="false">http://www.stephanmantler.com/blog/?p=1106</guid>
		<description><![CDATA[The Route 666 team time trial at the Pannonia Ring. 4 riders per team. 14 laps and 66km against the clock, against the lactate and against the wind. Only racing myself would have been more fun than photographing the event! Blog this on Blogger Subscribe to the comments for this post? Digg this! Share this [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.route666.at/">Route 666</a> team time trial at the <a href="http://www.pannonia-ring.com/index.php">Pannonia Ring</a>. 4 riders per team. 14 laps and 66km against the clock, against the lactate and against the wind.</p>
<p><a href="http://www.stephanmantler.com/slides/20100410/index.php" class="thickbox"><img src="http://www.stephanmantler.com/slides/20100410/thumb_step-20100410173332-1112.jpg" width="500" height="288"></a></p>
<p>Only racing myself would have been more fun than photographing the event!</p>


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		<title>Dachstein Extreme Ski Mountaineering Race 2010</title>
		<link>http://www.stephanmantler.com/blog/2010/03/28/dachstein-extreme-ski-mountaineering-2010/</link>
		<comments>http://www.stephanmantler.com/blog/2010/03/28/dachstein-extreme-ski-mountaineering-2010/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 16:26:10 +0000</pubDate>
		<dc:creator>stephan mantler</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[astc]]></category>
		<category><![CDATA[dachstein extreme]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[ski mountaineering]]></category>
		<category><![CDATA[Skitour]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.stephanmantler.com/blog/?p=1091</guid>
		<description><![CDATA[Thanks to Markus, I had the chance of photographing the finale of theAustrian Ski Touring Cup, the Dachstein Extreme. Great fun &#8211; not everything went 100% according to plan, but I think a few of the shots turned out alright&#8230; Participants looking for photos are invited to drop me a note &#8211; ideally with bib [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to <a href="http://www.photing.com/">Markus</a>, I had the chance of photographing the finale of the<a href="http://www.astc.at/">Austrian Ski Touring Cup</a>, the <a href="http://www.astc.at/rennen/2010/Dachstein_Xtreme/rennen.htm">Dachstein Extreme</a>. Great fun &#8211; not everything went 100% according to plan, but I think a few of the shots turned out alright&#8230;</p>
<p><a href="http://www.stephanmantler.com/slides/20100327/index.php" class="thickbox"><img src="http://www.stephanmantler.com/slides/20100327/thumb_00001-20100327131243.jpg" width="500" height="338"></a></p>
<p>Participants looking for photos are invited to drop me a note &#8211; ideally with bib number and clothing / helmet colors.</p>


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		<title>Schnecke Cup 2009</title>
		<link>http://www.stephanmantler.com/blog/2009/11/29/schnecke-cup-2009/</link>
		<comments>http://www.stephanmantler.com/blog/2009/11/29/schnecke-cup-2009/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 15:12:24 +0000</pubDate>
		<dc:creator>stephan mantler</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[Schnecke Cup]]></category>

		<guid isPermaLink="false">http://www.stephanmantler.com/blog/?p=1018</guid>
		<description><![CDATA[Today was the second edition of this year&#8217;s Schnecke Cup, a local cyclocross racing series that attracts all the local riders. It&#8217;s always a great opportunity to meet others, even if you&#8217;re not racing. The race didn&#8217;t fit my own schedule, but I figured it would be fun to go there and shoot a few [...]]]></description>
			<content:encoded><![CDATA[<p>Today was the second edition of this year&#8217;s <a href="http://www.rc-schnecke.at/schnecke/termine/2009/0910Schnecke_Wintercup_Ausschreibung.pdf">Schnecke Cup</a>, a local cyclocross racing series that attracts all the local riders. It&#8217;s always a great opportunity to meet others, even if you&#8217;re not racing. The race didn&#8217;t fit my own schedule, but I figured it would be fun to go there and shoot a few frames.</p>
<p><a class="thickbox" href="http://www.stephanmantler.com/slides/20091129/index.php"><img src="http://www.stephanmantler.com/slides/20091129/step-20091129112814-6201.jpg" width="500" height="334" /></a><br />
<span id="more-1018"></span><br />
Shot with a <a href="http://www.nikonusa.com/Find-Your-Nikon/Product/Digital-SLR/25444/D700.html">Nikon D700</a>, using <a href="http://www.nikonusa.com/Find-Your-Nikon/ProductDetail.page?pid=2164">24-70/2.8</a> and <a href="http://www.nikonusa.com/Find-Your-Nikon/Product/Camera-Lenses/2139/AF-S-VR-Zoom-NIKKOR-70-200mm-f%252F2.8G-IF-ED.html">70-200/2.8</a> lenses. I was shooting in manual mode, sometimes with f/8 to f/11 to underexpose the background at flash sync speed (1/200 to 1/250), so smaller lenses would have been just as fine if I had any for the FX format. Lighting came from the sun (naturally), but in some shots also from a bare <a href="http://www.elinchrom.com/products.php?p_id=36">Elinchrom Ranger Quadra A-Head</a> for cross lighting.</p>


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		<title>Kraftwerk Trophy 2009</title>
		<link>http://www.stephanmantler.com/blog/2009/05/28/kraftwerk-trophy-2009-2/</link>
		<comments>http://www.stephanmantler.com/blog/2009/05/28/kraftwerk-trophy-2009-2/#comments</comments>
		<pubDate>Thu, 28 May 2009 11:34:35 +0000</pubDate>
		<dc:creator>stephan mantler</dc:creator>
				<category><![CDATA[race reports]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[races]]></category>

		<guid isPermaLink="false">http://www.stephanmantler.com/blog/?p=840</guid>
		<description><![CDATA[Last weekend, all hell broke loose on the Donauinsel island in the middle of Vienna: Hermetically sealed off between the Steinspornbrücke bridge and the A23 highway, an insane mob circled the paths for twelve hours, at up to 60 km/h. On bicycles, of course. This is the Kraftwerk Trophy, and took place in Vienna for [...]]]></description>
			<content:encoded><![CDATA[<p>Last weekend, all hell broke loose on the Donauinsel island in the middle of Vienna: Hermetically sealed off between the Steinspornbrücke bridge and the A23 highway, an insane mob circled the paths for twelve hours, at up to 60 km/h. On bicycles, of course.</p>
<p><a href="http://www.stephanmantler.com/slides/kt09/IMG_8913.JPG" class="thickbox"><img src="http://www.stephanmantler.com/slides/kt09/IMG_8913.JPG" width="500" height="333" alt="(c) www.lichtwerk.at" /></a><br />
<span id="more-840"></span><br />
This is the <a href=http://www.kraftwerktrophy.at/>Kraftwerk Trophy</a>, and took place in Vienna for the first time, attracting people like<a href="http://www.jurerobic.net/">Jure Robic</a>, winner of numerous Races Across America and other long distance events. And he remains the man to be beaten, stuck with the fastest relay teams and missed the magic 500 ever so closely, completing 498.4km within the time limit.</p>
<p>And me?</p>
<p><a href="http://www.stephanmantler.com/slides/kt09/DSC_0679.JPG" class="thickbox"><img src="http://www.stephanmantler.com/slides/kt09/DSC_0679.JPG" width="333" height="500" alt="(c) Johann Wernhart" /></a></p>
<p>Well, after 4 weeks of antibiotics and lacking reasonable training, I didn&#8217;t even want to participate&#8230; but good arguments persuaded me to register on short notice. In the singlespeed category. Not (only) for masochism, but also because my road bike is well worn after 9 years of racing, and the little noises it has started to produce would have probably driven me insane after 7 hours. I&#8217;ll eventually have to replace it, but that is a different story.</p>
<p>So &#8211; my strategy was clear: see what happens, and don&#8217;t make any big expectations. Of course you always get psyched my the race, but since I didn&#8217;t know how much form I had lost in the past weeks I decided to start slowly. Which wasn&#8217;t really a difficult decision, because the speed of the lead groups was terribly hard to hold with my gearing (48&#215;16) &#8211; at 45km/h this translates to a cadence of about 120rpm. Not a problem initially, but after 6 hours or so your legs start to complain, and would rather have an easy 80-90rpm. So, better not burn all my matches right from the start, and quickly find my own pace.</p>
<p><a href="http://www.stephanmantler.com/slides/kt09/IMG_9217.JPG" class="thickbox"><img src="http://www.stephanmantler.com/slides/kt09/IMG_9217.JPG" width="500" height="333" alt="(c) www.lichtwerk.at" /></a></p>
<p>My stomach wasn&#8217;t very happy with the race either, and around noon I was very close to just putting the bike in a corner, kick back and enjoy the afternoon sun in a supine position. Surprisingly, though, a longish break and a Bratwurst (props to the goys from <a href="http://www.fixedgear.at/">fixedgear.at</a>!!) put me back on my feet. The afternoon was everything the morning hadn&#8217;t been. The wind had calmed down a bit, so the tempo on the back stretch wasn&#8217;t quite as high and I not only held the speed of the groups I rode with, but I was actually able to do my share of leading work.</p>
<p><a href="http://www.stephanmantler.com/slides/kt09/LEE_5769.jpg" class="thickbox"><img src="http://www.stephanmantler.com/slides/kt09/LEE_5769.jpg" width="500" height="333" alt="(c) Lars Eberhart" /></a></p>
<p><a href="http://www.stephanmantler.com/slides/kt09/LEE_5287.jpg" class="thickbox"><img src="http://www.stephanmantler.com/slides/kt09/LEE_5287.jpg" width="333" height="500" alt="(c) Lars Eberhart" /></a></p>
<p>So, it was pretty clear that I would ride until the official end &#8211; especially since it emerged that from the originally 10 singlespeed riders (not counting my late registration) only one was actually riding. A shame really, and since now I couldn&#8217;t avoid ending up on the podest I tried hard to earn that place, too. So, full bore for the rest of the day. And it worked out just fine, barely riding over the occasional cramp but keeping the tempo high. I ended up riding 341km (given about 10h net riding time, that translates to about 34km/h average), placing 63th overall and defending my title in the (very small) singlespeed ranking.</p>
<p>Alright!</p>
<p><a href="http://www.stephanmantler.com/slides/kt09/IMG_7981.jpg" class="thickbox"><img src="http://www.stephanmantler.com/slides/kt09/IMG_7981.jpg" width="500" height="333" alt="(c) www.lichtwerk.at" /></a></p>
<p>Mad props to the <a href="http://www.2radchaoten.com/">2RadChaoten</a> for this absolutely great race, so close to home I actually rode my bike to and from the race!</p>
<p><a href="http://www.kraftwerktrophy.at/">Kraftwerk Trophy</a><br />
<a href="http://www.pentek-timing.at/results/show_results.php?veranstnr=10861">Results (Pentek Timing)</a><br />
<a href="http://www.mountainbiker.at/team/">Mountainbiker Racing Team</a></p>


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		<title>Bad Radkersburg 24 hour swim</title>
		<link>http://www.stephanmantler.com/blog/2008/11/08/bad-radkersburg-24-hour-swim/</link>
		<comments>http://www.stephanmantler.com/blog/2008/11/08/bad-radkersburg-24-hour-swim/#comments</comments>
		<pubDate>Sat, 08 Nov 2008 22:10:34 +0000</pubDate>
		<dc:creator>stephan mantler</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[24 hours]]></category>
		<category><![CDATA[Bad Radkersburg]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[swimming]]></category>

		<guid isPermaLink="false">http://www.stephanmantler.com/wordpress/?p=710</guid>
		<description><![CDATA[As mentioned before, I supported Nicole at the 24 hour swim event at the Parktherme Bad Radkersburg. Which happened to be on her birthday. All in all, I must say that I am very happy (and proud) how everything worked out, especially since this was Nicole&#8217;s first 24 hour swim event. That made it a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.stephanmantler.com/slides/BadRadkersburg2008/?width=850&#038;height=550" class="thickbox"><img width="500" height="334" src="/slides/BadRadkersburg2008/24hschwimmen-001-20081107192744-2625.jpg"><br />
</a><br />
As mentioned before, I supported Nicole at the <a target="_blank" href="http://www.parktherme.at/home/24stunden/">24 hour swim event</a> at the <a href="http://www.parktherme.at/" target="_blank">Parktherme Bad Radkersburg</a>. Which happened to be on her birthday.<br />
<span id="more-710"></span></p>
<p>All in all, I must say that I am very happy (and proud) how everything worked out, especially since this was Nicole&#8217;s first 24 hour swim event. That made it a bit difficult to predict what would happen and schedule everything, but she settled into a nice rhythm very quickly, and after a little while also started to drink as often as she should. People often forget to drink when they are swimming, which can lead to cramps fairly quickly &#8211; as happened to Maria, another 24h solo swimmer that I &#8216;adopted&#8217; after it turned out that she didn&#8217;t have any support staff.</p>
<p>The usual mess in the crowded pool was better with the solo swimmers than in the relay lanes.. but after a while people started to switch lanes, and the chaos spread to all the other lanes. Our plan was to try to swim without long breaks, and enjoy the relative peace between 2 and 5am before having a longer pause in the morning.</p>
<p>We also followed that plan fairly well; of course muscular and mental fatigue set in after a while &#8211; also with me &#8211; but until 5am everything was going along very nicely&#8230; however, then things started to deteriorate fairly quickly; I started taking mini-naps (even between taking lap splits, sleeping for a minute or two!) whenever possible, and Nicoles shoulder started to develop sharp pains due to swimming with a wetsuit (which she wasn&#8217;t used to). All in all, the swimming intervals grew shorted and the recovery breaks more frequent, until we decided that about 20 hours and almost 580 lengths &#8211; so close to 30km! &#8211; were enough. There wasn&#8217;t really a reason for Nicole to ruin herself entirely to maybe keep her 6th place, so we called it quits a few hours early.</p>
<p>All told, it was a terrific event.. even though I&#8217;ll admit that supporting a solo swimmer isn&#8217;t really a walk in the park and almost as hard as swimming myself. Especially when trying to shoot a few photos as well&#8230;</p>


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		<title>More hurt than expected</title>
		<link>http://www.stephanmantler.com/blog/2008/09/20/more-hurt-than-expected/</link>
		<comments>http://www.stephanmantler.com/blog/2008/09/20/more-hurt-than-expected/#comments</comments>
		<pubDate>Sat, 20 Sep 2008 15:46:44 +0000</pubDate>
		<dc:creator>stephan mantler</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[vienna]]></category>

		<guid isPermaLink="false">http://www.stephanmantler.com/wordpress/?p=648</guid>
		<description><![CDATA[The 100&#215;1000 today started out very nicely, we were clipping along at a great pace (3:20-3:30/km) in second place overall. It was pretty cold, and we were only 5 runners, so there wasn&#8217;t really a lot of time between turns and a proper warm-up would have been good but there wasn&#8217;t really much time to [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.rekordjagd.at/">100&#215;1000</a> today started out very nicely, we were clipping along at a great pace (3:20-3:30/km) in second place overall. It was pretty cold, and we were only 5 runners, so there wasn&#8217;t really a lot of time between turns and a proper warm-up would have been good but there wasn&#8217;t really much time to do so. I still felt pretty fine, a bit tired perhaps from a hard run two days ago, but not too bad.</p>
<p>Until turn #9 &#8230;</p>
<p>I started out as usual, planning to take it <i>relatively</i> easy on the first 500m and then increase the speed on the way back. At about 400m, I felt a distinct <b>pop</b> in my left calf followed by fairly significant pain. Damn&#8230;</p>
<p>Somehow managed to hobble back and send off our next runner in 4:00 or so, but I knew the day was over. The diagnosis was pretty clear: a ruptured muscle fiber.</p>
<p>Therapy: no training for a few weeks.</p>
<p>Oh well, at least I&#8217;ll start off next year&#8217;s training season very well rested. And maybe I can at least go swimming in the meantime (without flip turns of course).</p>
<p>I went home after a little while (tx to Silvia for driving me!), so I don&#8217;t know how our team did after all. But they managed to recruit a replacement runner on very short notice, so I&#8217;m hoping they could keep up the awesome performance of the first 50km.</p>
<p><b>Update</b>:<br />
Our team got second place overall, finishing the 100km in slightly less than 6 hours (3:34/km average or so) &#8211; and by far the smallest team ever to do so! (I think the next larger group had more than twice as many runners) &#8230; awesome &#8230;</p>


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		<title>100 x 1000m</title>
		<link>http://www.stephanmantler.com/blog/2008/09/19/100-x-1000m-2/</link>
		<comments>http://www.stephanmantler.com/blog/2008/09/19/100-x-1000m-2/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 09:12:27 +0000</pubDate>
		<dc:creator>stephan mantler</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">http://www.stephanmantler.com/wordpress/?p=647</guid>
		<description><![CDATA[I just agreed to help out in a fun running relay. 100 x 1000m &#8230; Five runners on our team, so it&#8217;s only 20km per person. That&#8217;s manageable, but I predict that running 20x 1000m intervals will hurt. A LOT. We&#8217;ll see how it goes. If you&#8217;d like to come watch, the start is tomorrow [...]]]></description>
			<content:encoded><![CDATA[<p>I just agreed to help out in a fun running relay. 100 x 1000m &#8230;</p>
<p>Five runners on our team, so it&#8217;s only 20km per person. That&#8217;s manageable, but I predict that running 20x 1000m intervals will hurt. A LOT. We&#8217;ll see how it goes.</p>
<p>If you&#8217;d like to come watch, the start is tomorrow at 10:00am at the <a href="http://maps.google.com/maps?f=q&#038;hl=en&#038;sll=48.311258,16.321609&#038;sspn=0.010689,0.017488&#038;ie=UTF8&#038;cd=1&#038;geocode=FcKd3wIdS1j6AA&#038;t=h&#038;ll=48.203218,16.421106&#038;spn=0.005356,0.008744&#038;z=17" target="_blank">Prater Hauptallee, near the Stadionbad</a>.</p>
<p>For details, check out <a target="_blank" href="http://www.rekordjagd.at/">www.rekordjagd.at</a>.</p>


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		<title>100 x 1000m</title>
		<link>http://www.stephanmantler.com/blog/2008/09/19/100-x-1000m/</link>
		<comments>http://www.stephanmantler.com/blog/2008/09/19/100-x-1000m/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 09:09:34 +0000</pubDate>
		<dc:creator>stephan mantler</dc:creator>
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		<description><![CDATA[Hab mich gerade als Ersatzläufer für einen lustigen Staffellauf gemeldet. 100 x 1000m&#8230; In einer 5er Staffel, also eh nur 20km pro Person &#8211; aber die halt in bösen 1000m Intervallen. Man darf gespannt sein. Wer zusehen will, Start ist morgen um 10:00 auf der Prater Hauptallee, Höhe Stadionbad. Mehr Infos auf www.rekordjagd.at. Blog this [...]]]></description>
			<content:encoded><![CDATA[<p>Hab mich gerade als Ersatzläufer für einen lustigen Staffellauf gemeldet. 100 x 1000m&#8230; </p>
<p>In einer 5er Staffel, also eh nur 20km pro Person &#8211; aber die halt in bösen 1000m Intervallen. Man darf gespannt sein.</p>
<p>Wer zusehen will, Start ist morgen um 10:00 auf der <a href="http://maps.google.com/maps?f=q&#038;hl=en&#038;sll=48.311258,16.321609&#038;sspn=0.010689,0.017488&#038;ie=UTF8&#038;cd=1&#038;geocode=FcKd3wIdS1j6AA&#038;t=h&#038;ll=48.203218,16.421106&#038;spn=0.005356,0.008744&#038;z=17" target="_blank">Prater Hauptallee, Höhe Stadionbad</a>.</p>
<p>Mehr Infos auf <a target="_blank" href="http://www.rekordjagd.at/">www.rekordjagd.at</a>.</p>


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		<title>The Art and Practice of Creative Drinking</title>
		<link>http://www.stephanmantler.com/blog/2008/09/13/the-art-and-practice-of-creative-drinking/</link>
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		<pubDate>Sat, 13 Sep 2008 21:25:16 +0000</pubDate>
		<dc:creator>stephan mantler</dc:creator>
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		<title>Route666 Mannschaftszeitfahren am Pannonia Ring</title>
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		<pubDate>Fri, 08 Aug 2008 13:03:56 +0000</pubDate>
		<dc:creator>stephan mantler</dc:creator>
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